Services
My Services
FREE 15 MIN CONSULATION
My Services
Recovery sessions
You do not have to be injured to come see us! Finished a tough training session? Have a game or competition coming up? Let us help you decrease muscle soreness, improve blood flow, increase your flexibility, enhance recovery, and improve performance
Expert Biomechanical Analysis and Movement Screening
Movement screenings and biomechanical analysis are total body assessments designed to help optimize strength, prevent injury, and to avoid issues in the future. Preventative maintenance is always easier then attempting to work on issues when you are in pain. Just like your physical with your primary care physician, let us catch early warning signs before an injury can develop.
• Total body biomechanical analysis
• Sport Specific Analysis and Assessment
• Pre and Post Season Strength and Mobility Assessment
Marathon / Running Programming
Expert strength analysis, Coaching, Programming, and Treating of endurance athletes of all levels, let us help you set a PR or accomplish a major goal
• 5k, 10k, Half Marathon and Marathon Programming and Treatment
• Injury Preventione
• Strength Program to Enhance Power and Performance
Senior Citizen Personal Training
Many scientific studies have definitively shown that increased strength is directly correlated with longevity and overall life satisfaction.
• Improve strength and endurance in your legs and upper body
• Make exercising easier
• Improve ability to perform household chores
• Reduce fatigue and pain during daily living
Manual Therapy/Spinal manipulation
Hands-on manual therapy services will help reduce your musculoskeletal pain, stiffness, and discomfort through precise and skilled manipulation of your joints and tissues. It also promotes relaxation, circulation, and support’s the body’s natural healing processes.
• Joint Mobilization and Manipulation
• Myofascial Release
• Trigger Point Release
• Fascial Manipulation
• Cupping
• Therapeutic Massage
• Stretching
Pain Management
Pain management services provide a holistic and comprehensive approach to living a more pain-free lifestyle. Let us help you find the root of your dysfunction.
• Therapeutic Pain Neuroscience
• Includes Graded Exposure to uncomfortable stimuli
• Biopsychosocial Approach – takes into account biological, physiological, psychological and sociological factors to pain
Neuromuscular re-education
Hands on re-education and teaching of proper movement of joints, muscles, and overall movement patterns that is more precise than exercises. It specifically targets restoration of proper movement patterns and muscle activation through, tailored hands on techniques, leading to more effective recovery.
Concussions
Physical therapy is one of the most effective ways to return to sport or work after a concussion. We will examine every body system that is affected after a concussion (including but not limited to): balance, nerve function, cognitive ability, strength, and endurance.
• Mild traumatic brain injury
• Return to school or work
• Return to sport
• Post concussion syndrome
Clinic Comfort
Step into a serene, welcoming environment where your well-being is our top priority. Our private therapy rooms offer a calm, peaceful atmosphere, ensuring that each session is focused entirely on your healing process and making you stronger. With personalized treatment plans, we ensure that every visit is both effective and relaxing.
We pride ourselves on maintaining a clean, comfortable space where you can feel completely at ease. Whether you're recovering from an injury or seeking ongoing wellness, our one-on-one sessions are tailored to meet your specific needs. Come experience a quiet retreat dedicated to your recovery, where you can restore your body and mind and propel you to becoming stronger than ever.
